Babywearing 101

Babywearing isn’t some new parenting hack—it’s been around for centuries. Parents all over the world have carried their babies close in cloth wraps, slings, and carriers long before strollers were even a thing. And guess what? They were onto something.

Because while the non-stop snuggles are pretty amazing, the perks go way beyond that. Babies cry less, you get your hands back, and suddenly grabbing groceries or making a sandwich feels possible again. Babywearing has this magical way of making newborn life just a little more doable (and gives you more of those sweet, snoozing-on-my-chest moments along the way).

What Is Babywearing?

The snuggles are reason enough, but babywearing comes with a whole list of practical perks too. Carried babies often cry less, sleep more soundly, and adjust more easily to life outside the womb. For parents, it’s a hands-free lifesaver. You can tackle the dishes, grab groceries, or just drink your coffee while it’s still hot, all without putting your baby down.

Babywearing also makes bonding easier. With your little one right against your chest, you’ll notice the tiny cues—like rooting for a feed or giving a sleepy yawn—that can be easy to miss. And that closeness? It’s good for both of you, lowering stress and building confidence in your parenting instincts.

That’s just the start. From supporting breastfeeding to encouraging healthy development, there are countless reasons parents swear by it. You can explore more in our guide to the 10 Benefits of Babywearing Every Parent Should Know →

Do You Really Need a Baby Carrier?

Plenty of parents wonder if a baby carrier is really necessary. After all, you probably already have a stroller, a swing, maybe even a bouncer or two. But ask parents who’ve been there, and you’ll hear the same thing: the baby carrier often becomes the gear MVP.

Why? Because it goes where strollers can’t—through crowded stores, up narrow staircases, even just around the house when your baby refuses to nap anywhere but on you. Carriers keep your little one snug and comforted while giving you the freedom to move, multitask, or chase after an older sibling.

Sure, babies love swings and bassinets, but nothing beats being close to you. And when you can keep them happy and free up your hands? That’s a parenting win you’ll always appreciate.

Types of Baby Carriers

One of the biggest surprises for new parents is just how many carrier styles are out there. The right one really depends on your lifestyle, comfort level, and how you plan to use it. Here’s a quick rundown of the main types:

Stretchy Wraps
A long piece of soft, stretchy fabric that you tie around yourself. They’re cozy, snug, and especially great for newborns. Think of them as the babywearing equivalent of sweatpants: comfy, forgiving, and perfect for the early days.
Best for: newborn cuddles, the “fourth trimester,” and shorter wear times.

Ring Slings
A length of woven fabric threaded through two rings to create an adjustable pouch. They’re quick to pop on and off, which makes them ideal for babies who like frequent ups and downs.
Best for: quick errands, newborns, breastfeeding on the go, and caregivers who want something easy to share.

Soft Structured Carriers (SSCs)
Probably the style you’ve seen most often—these carriers have padded straps, buckles, and a structured panel for your baby. They’re user-friendly and can often be used from the newborn stage (sometimes with an insert) through toddlerhood.
Best for: all-day wear, longer walks, sharing between caregivers, and growing with your child.

Hybrid Carriers
A cross between a wrap and a buckle carrier, hybrids offer the softness of fabric with the convenience of buckles. A good pick if you like the idea of wrapping but want something quicker to master.
Best for: parents who want the comfort of a wrap with less of a learning curve.

Frame Carriers
These look like hiking backpacks with a built-in seat for your baby. They’re not for everyday errands, but if you’re hitting the trails or spending lots of time outdoors, a frame carrier can’t be beat.
Best for: hiking, outdoor adventures, and carrying toddlers for longer stretches.

How to Choose the Right Baby Carrier

Like all things baby gear, there’s no single “best” baby carrier—there’s just the one that fits your family’s needs. Some parents swear by wraps, others can’t live without their structured carrier, and plenty end up with more than one because life with a baby is unpredictable.

When you’re deciding, it helps to think about how you’ll actually use it. Are you planning to wear your baby every day, or just when you’re out running errands? Will you be the main wearer, or will you share with a partner, grandparents, or a nanny? Do you live in a warm climate, or somewhere you’ll need to layer up for months of the year?

Here are a few things worth keeping in mind as you shop:

• Ease of use: Some carriers have a learning curve (hello, wraps), while others are “click and go” with buckles.

• Longevity: A stretchy wrap may be perfect for the newborn phase, while a structured carrier often lasts well into toddlerhood.

• Feeding: If you’re breastfeeding, look for a carrier that’s easy to loosen or shift for nursing.

• Climate: Babywearing can get toasty. Breathable fabrics or mesh panels can make a big difference in warmer weather.

• Caregiver fit: Plus-size parents, taller or shorter caregivers—all benefit from adjustable carriers that are comfortable for you, not just the baby.

The right choice is the one that keeps your little one happy and supported while making your day-to-day a little easier.

Babywearing Safety Basics

Babywearing is safe when done correctly, but there are a few important rules to keep in mind every time you use a carrier. These guidelines help ensure your baby is comfortable, supported, and most importantly—able to breathe freely.

A helpful way to remember safe positioning is the T.I.C.K.S. rule:

• T is for Tight. Your carrier should feel snug, holding your baby close against your body without gaps.

• I is for In View at All Times. You should always be able to see your baby’s face without moving fabric or adjusting straps.

• C is for Close Enough to Kiss. The top of your baby’s head should be near your chin—you should be able to tilt your chin and kiss them easily.

• K is for Keep Chin Off the Chest. Your baby’s chin should never rest against their chest. Make sure there’s space (about a finger’s width) between chin and chest to keep their airway clear.

• S is for Supported Back. Your baby’s spine should be supported in a natural “C” shape, not slumping or arching away from you.

In addition to T.I.C.K.S., it’s important to make sure your baby is in a hip-healthy position. That means their legs should be supported in an “M” shape: knees higher than their bottom, thighs spread around your torso, and hips well supported. This position encourages healthy hip development and helps prevent hip dysplasia.

And remember: newborns and preemies have special needs. Always double-check head and neck support, and if your baby has medical concerns, talk with your pediatrician before using a carrier.

When Can Your Baby Face Forward?

It’s tempting to let your baby face the world early on, but for the first several months, inward-facing is best. Babies need time to develop strong neck and core muscles, and facing inward also helps keep their hips in the recommended “M” position for healthy development.

Most experts, including the International Hip Dysplasia Institute (IHDI), recommend waiting until at least 6 months before turning your baby forward. At this point, many babies have the head and trunk control needed for a safe and comfortable ride.

When you do switch, keep a few things in mind:

• Start with short stretches and watch for signs of overstimulation.

• Always follow your carrier’s age and weight guidelines.

• Remember that facing inward is still safe and comfortable well past the 6-month mark! Many parents and babies continue to prefer it.

Facing forward can be exciting for your little one, but it should only happen when they’re physically ready.

How Long Can You Use a Baby Carrier?

There isn’t a single “end date” for babywearing—it really depends on your kiddo, your carrier, and what feels comfortable for you. Many parents use carriers most heavily during the first nine months, when babies crave constant closeness and aren’t mobile yet. But plenty keep wearing well into toddlerhood, especially for travel, errands, or outings where strollers aren’t practical.

A few things to keep in mind:

• Weight and height limits: Always check your carrier’s guidelines. Some wraps are best for newborns, while many soft structured carriers can comfortably hold children up to 40+ pounds.

• Your comfort matters too: As your little one gets heavier, a more supportive carrier with padded straps and waist belts may make babywearing easier.

• Child preference: Some toddlers love the extra closeness and comfort, while others will decide they’d rather walk. Or both at the same time. 

Babywearing can be useful far beyond the newborn stage—it’s all about what works for your family.

Babywearing FAQs

Is babywearing safe for newborns?
Yes—when done correctly, babywearing is safe from day one. Make sure your carrier supports your baby’s head and neck, their airway is always clear, and their face is visible.

Can you babywear a preemie?
Kangaroo care (skin-to-skin) is especially beneficial for premature babies, and many preemie parents use wraps or slings for closeness. That said, always check with your pediatrician before using a carrier with a preemie or medically fragile baby.

Does babywearing cause hip dysplasia?
No—when your baby is positioned correctly, babywearing does not cause hip dysplasia. But supporting their legs and hips in an “M” position is essential: knees higher than their bottom, thighs supported to the knee, and legs naturally wrapped around your torso. This position promotes healthy hip development and prevents excess strain.

The International Hip Dysplasia Institute (IHDI) recommends choosing carriers that support the thighs rather than letting your baby’s legs dangle straight down. Always follow your carrier’s positioning guidelines, especially for newborns whose hips are still developing.

Learn more about hip-healthy babywearing from IHDI →

How long can a baby stay in a carrier at one time?
There’s no strict limit, but it’s a good idea to take breaks to stretch and reposition your baby. Check frequently that their airway is clear, their legs are supported, and they’re comfortable.

Can you breastfeed in a baby carrier?
Yes—many parents find carriers helpful for nursing on the go (especially if you're more comfortable feeding discreetly in public). Just be sure to return your baby to an upright, supported position when feeding is done, and always keep their face visible.

What’s the best baby carrier for dads?
Any carrier can be a dad carrier! Many fathers prefer soft structured carriers with buckles and padded straps, while others love the closeness of a wrap or sling. Comfort for both caregiver and baby is what matters most.

Is it normal to babywear a toddler?
Absolutely! Some toddlers love the comfort of being worn, especially if you're traveling, (mostly) enduring a long outing, or somewhere with a lot of sensory input. As long as your carrier supports their weight and you’re both comfortable, toddler babywearing is completely normal.

Why should you trust Bambi Baby?

At Bambi Baby, our decades-long commitment to quality and customer satisfaction has established us as a trusted authority in the baby products' industry. With over 40 years of experience, we have developed a deep understanding of what parents require when choosing the perfect gear. Our expert team is dedicated to guiding you through this important decision with personalized recommendations, ensuring that the gear you pick perfectly matches your lifestyle and needs.

Still have questions? 

Bambi Baby experts are ready to connect! If you have any more questions regarding babywearing, you can reach us at cs@bambibaby.com or chat with us on our website. We would love to hear from you!