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4 Workouts For You to Do with Your Baby

Push Ups:
Lie your baby on their back on the floor, put your arms on both sides of them and get in plank position, do a push up, give baby a kiss at the bottom


Baby Bridge Ups:
Sit down in sit up position, open your legs a little wider, put baby on your stomach, thrust your hips up while holding your baby’s hands.


Lunges:
Hold your baby securely in front of you with both hands, lunge forward, alternate legs
.

Squats:
Hold your baby in front of you with both hands, squat down.

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